Conatct us for your fitness needs
Powerful Standards Fitness is an extension of Powerful Standards Consulting.
We believe in the complete power of healing: spiritually, physically, emotionally and mentally.
We believe it is our responsibility to do our part when it comes to walking in good health.
We want to assist you in making a healthy lifestyle a permanent component of your every day life - this includes the total man.
Our fitness programs are simple and easy to follow - you can get in shape and enjoy your favorite foods.
We don't believe in having the perfect body - we believe in the benefits of fitness.
- improvement of brain function - clarity of thinking
- weight management - losing pounds and maintaining a healthy weight
- reducing the risk of disease - eating clean and healthy is vital
- strengthen bones and muscles
- improve the ability to do everyday activities
Copyright © 2018 - 2024 Phyllis Sanders - All Rights Reserved.