Powerful Standards Fitness

Powerful Standards Fitness is an extension of Powerful Standards Consulting. 

We believe in the complete power of healing: spiritually, physically, emotionally and mentally.

We believe it is our responsibility to do our part when it comes to walking in good health.

We want to assist you in making a healthy lifestyle a permanent component of your every day life - this includes the total man.

Our fitness programs are simple and easy to follow - you can get in shape and enjoy your favorite foods.

We don't believe in having the perfect body - we believe in the benefits of fitness. 

- improvement of brain function - clarity of thinking

- weight management - losing pounds and maintaining a healthy weight 

- reducing the risk of disease - eating clean and healthy is vital

- strengthen bones and muscles

- improve the ability to do everyday activities

- longevity